Life in Motion

I absolutely love yin and yang sign… it represents everything about humanity in general and human beings in particular.

No one is bad only and no one is good only.

I believe we’re all good, but we all have a dark shade to deal with.

That’s why it’s so important to acknowledge it and integrate it with who we are.

It’s our choice which of the sides resonates with us the most, which of the sides we want to be and connect with the most.

They will both manifest.

It won’t disappear, no point in pretending it’s not there.

It’s about the self awareness and internal work to reach that yin yang balance.

Understanding what triggers it and how it shows.

And it may become a very heavy burden realizing our dark side is a powerful one.

It has the ability to control your thoughts, your (re)actions and, in its extreme, your inability to see life as a gift.

It creeps in that deep in your mind.

What I invite everyone to do when facing this heaviness, this darkness, is to think back of when you last felt lighter.

When life was worth living.

Remember that shadow is only as strong as light is.

So why allow the shadow to do its damage, rather than allowing light to overcome it?

Once you feel Light again, you’ll know you don’t need to live in darkness.

But you need to do your homework.

Your hunger for feeling bright again needs to take over anything else.

Understanding the secret lies in this Balance of Life is key to accept yourself, to care for yourself and build yourself towards your vision.

A kind vision.

A vision that pulls you up, not down.

Back and forth is normal.

But focus on that balance.

It’s a moving balance.

It’s never stagnant.

So understand we too need to adjust to that movement.

To that beautiful life in motion all the time.

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